YOGA WITH KIDS author by jodi B.kumator published date book details
The book Yoga with Kids is written by Jodi B. Kumator. It was first published on January 1, 2009. This book is a helpful resource for introducing children to the practice of yoga, offering age-appropriate poses, games, and activities that can engage kids while helping them build strength, flexibility, and mindfulness.
Here are some additional details:
- Title: Yoga with Kids
- Author: Jodi B. Kumator
- Publisher: Ulysses Press
- Publication Date: January 1, 2009
- ISBN-13: 978-1569757105
- Format: Paperback, 192 pages
The book gives parents, teachers, and yoga instructors fascinating and simple-to-follow guidelines for teaching yoga to kids. It contains a variety of attitudes and movements intended to keep kids interested while developing calmness, equilibrium, and general wellbeing.
This book is appropriate for kids of all ages, from toddlers to older children, making it a flexible resource for both novices and yoga experts.