The book 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success was written by Martin Meadows and was published on December 14, 2017.
Meadows gives daily insights and helpful recommendations to improve resilience, mental toughness, and self-discipline in this book. Every post aims to motivate readers to develop better routines, maintain motivation, and keep working towards long-term goals. Setting priorities, taking tardiness, and developing inner power for both professional and personal success are some of the topics provided for in the book.
Martin Meadows’ self-help book, 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success, is properly organized as a year-long journey to improve resilience and self-discipline. Every one of the 365 entries provides an unconventional idea, claim, or helpful tip about creating routines, improving attentiveness, and increasing the strength of mind required for achieving your personal goals. The daily entries cover many kinds of topics, such as fighting off tasks, cutting out temptation, being strong when looked at with issues, and maintaining commitment to achieving long-term goals. Meadows gives readers short, doable methods to increase consistency and strength of character by fusing ideas from psychology, philosophy, and personal development.