Here are the details for The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage:

Author: Mel Robbins

Publication Date: February 28, 2017

Publisher: Savio Republic

ISBN: 978-1682612385

Genre: Self-Help, Personal Development

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage was issued. Robbins explains the “5 Second Rule,” a means that helps people get past resistance and self-doubt by counting down from five seconds and subsequently acting right away in this self-help book. She describes the manner in which this easy activity may develop confidence, better productivity, and help people quit abusive behaviors. People who want to take swift, decisive action to improve their lives in all kinds of ways have made this the rule. The strategy used by Monique Robbins is to break down the big purpose into acceptable, short-term pieces. Making the conviction necessary to make recommendations and take activity that will contribute to one’s quality of life is the purpose of the 5 Second Rule. As they struggled with their subconscious battles and decided to try something else, this book has been a source of support and motivation to many.

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